a community for health, healing & wholeness

If you send out goodness from yourself, or if you share that which is happy or good within you, it will all come back to you multiplied ten thousand times. In the kingdom of love there is no competition; there is no possessiveness or control. The more love you give away, the more love you will have.” 
― John O'Donohue, Anam Cara: A Book of Celtic Wisdom

Welcome to Sama Tal, a place of safety, support and restoration. The programs at Sama Tal are led by compassionate individuals who have trained in many areas of health and healing. Our facilitators understand that healing can only take place when you feel safe and when you are welcomed to come exactly as you are. We whole heartedly believe in fostering being over doing.

Our offerings include:

We also create opportunities ~movies, music nights, women’s groups ~ for those wishing to come together in community.

 The name Sama Tal means "Balanced Rhythm". This rhythm speaks to how we live our days, how we nourish ourselves, what we do in times of distress and how we return to a sense of wonder and curiosity about our lives.  We are here for you. 


Lisa Boldin,TCTSY-F 

Director, Sama Tal Center