Sama Tal is located at 69 Bay Street (Novus Vita Counseling, PLLC) in Manchester, NH and at 225 Atlantic Ave (In the same building as Gyrotonics Seacoast)  in North Hampton, NH. To inquire about our classes, to speak with our teachers or to book a private appointment for yoga or ayurveda, please call (603) 860-1044 or fill out the form below. We will respond to your request promptly.