“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” 
― Rabindranath Tagore​

Gentle Yoga 

$15 Drop In or $70 for 5 class card


Community Yoga 

Suggested contribution of $10


Trauma Sensitive Yoga at North Hampton 

$25 per group class or $80 for a 4 class card 

$50 for 30-minute private session, $65 for 45-minute private session


Trauma Sensitive Yoga at NHCCBT

$150 for 6 week series

Register directly through NHCCBT


Yoga for Peaceful Embodiment at NHCCBT

$150 for 6 week series

Register directly through NHCCBT


A sliding scale is offered for all programs. Please contact Lisa here to make private arrangements. We wish to serve all.

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